Toothfish are quite unique. When filleted it is a solid piece of flesh, which is sweet in flavor and highly prized. One valuable characteristic is that the flesh contains a high level of Omega-3 fatty acids that are released when cooked. Omega-3 fatty acids have become recognized for their health benefits.
Organic Vegetable :
Our vegetable works within the natural confines of the farming ecosystem to provide you with great-tasting food! In practice, organic farming; Avoids the use of chemical fertilizers and pesticides. Requires the highest standards of animal welfare. Does not permit the use of genetically modified organisms.
Step to cook :
Washing: Clean coriander, spinach, and mushroom.
Preparation: Chop coriander roughly, cut spinach around 6cm length, slice
Cooking: Put spinach on a plate nicely then place defrosted toothfish onto it, don’t
overlap the fish, then use the steamer to steam the whole plate, it should take 6-
7minutes or you can check it with a thermometer, at least 75℃.
While you are steaming the fish, heat up a pan, add a little bit of oil, then fried the
mushroom till brown, add the steam fish sauce heat it up, put aside waiting for fish,
don’t reduce it.
Garnishing: When the fish is ready, pour the steam fish sauce aside the fish. Then,
add fried garlic, fried ginger, and coriander to the fish.